Anger and Cages

 

Regulate anger and express your emotions with ease through Hypnotherapy | Thoughtsworthy Singapore

Ever taken a trip to the zoo? There are animals or birds, large and small on exhibition; some of them free to roam, some in an airconditioned room, some placed in cages to restrain their movements.

Cages can be used to separate what is within its compounds from its surroundings. In life, we may be dealt cages in our course of doing something. What forms do these cages take and who made those cages?

As we live from day to day, what are the effects of these cages on you? Does it give any of the below feelings, thoughts or behaviours:

  • Frequent headaches, tightness in the chest
  • Losing temper, slamming things
  • Blaming, sarcasm or resentment towards people and things
  • Avoiding school, work, tasks, people

Anger in the long run can be stressful and detrimental to health. Hypnotherapy can help to identify and relief what is causing anger, so that you can better cope with what is going on. Contact us for a free consultation today.

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